We all know that exercise is good for us. And yes, most of us — and our kids — probably don’t get enough of it. A recent study by the University of Georgia, published yesterday, shows that even a small
Have you tried Lumosity for soothing ADHD? Can brain training games really have a positive effect on the classic symptoms of inattentiveness? Enter Lumosity, an online app that was launched in 2007. Lumosity has received widespread acclaim — and scrutiny
Have you confronted the ADHD guilt spiral? Have you ever felt yourself wrestling with other people’s expectations? Do you allow those expectations to dictate your sense of self-worth and self-esteem? The emotion of guilt is commonly associated to ADHD. It
